" All that we are is the result of what we have thought"- Buddha.

In modern times we call the power of the word"Affirmations"

These are bursts of electrical energy consciously directed into our brains to create a positive declaration

of what we want to become or achieve.

Every minute of our waking life, we are creating affirmations through our self talk, at a

rate of 150 to 300 words per minute or 45,000 to 51,000 thoughts per day!