If you can take one day just for yourself, no distractions,no responsibility's, no nothing, just time to be you and focus on you........what would you do ? It will be hard to just focus on yourself, we continually spin with the daily routine, go, go , go, .....

This is why self care is so important. taking time to take of ourselves is probably one of the hardest things to do . but it is the most important thing to do . We always ignore the most important thing and that is taking care of ourselves, It is truly what we need .