If you can take one day just for yourself, no distractions,no responsibility's, no nothing, just time to be you and focus on you........what would you do ? It will be hard to just focus on yourself, we continually spin with the daily routine, go, go , go, .....

This is why self care is so important. taking time to take of ourselves is probably one of the hardest things to do . but it is the most important thing to do . We always ignore the most important thing and that is taking care of ourselves, It is truly what we need .

Learning to forgive is the greatest gift you can give yourself.
when someone has hurt us, conciously or unconsiously, one of the most difficult
things we have to face in changing the situation is the act of Forgiveness.
It seems like the easiest thing for us to do is not to forgive and simply cut that person out of our lives but that isnt the right thing to do .
Forgiveness is something we must do for ourselves, it doesnt help us carrying the hurt and negative feelings about the situation, it only blocks us from allowing the good things into our lives.

The subconcious mind cannot tell the difference between what is false and what is real. The subconcious mind believes everything to be the truth.
Have you ever woke up from a dream and wondered if it was real or just a dream? think about how your body reacts physically to what you are dreaming as if it were real.Things such as a fast heart rate when you are afraid, feeking emotions when you are happy or sad in your dreams. These are just examples of how your subconcious mind believes everything to be real.

Today no matter who you meet in your day- friends, co-workers, family, even strangers that pass your way. Give joy to them, a smile or a compliment ,kind word or action. Do your best to make sure that evry single person you come in contact with has a better day because of you. They saw you , having a positive attitude is contagious.

As you give positive actions towards others the more joy and positive actions come back to you .

What fears stand in your way and make you feel that your  powerless and stuck over a situation?
Bring them to light and acknowledge them so you can loosen their hold over you.
"FEARS" only impede you. Let them go and banish them so that you can create the life and happiness that you deserve... Remember, FEAR is 100% dependent on you ! are you gonna allow fear to take over??

All to often we get caught up in what is right in front of us, the daily stresses and situations that make us feel overwhelmed and helpless,angry and irritated. our conscious mind collects all these negative feelings and thoughts and our subconscious mind gathers them in which then we truly believe that there is no way our situations can be different . We settle for the " guess this is what it's going to be" or "Can't do a thing about it".
Our belief's create what is around us.We have to rethink the way we want things to be and truly believe that it will happen.

Your subconscious mind is your humble servant ,just waiting for your command to follow. what you think consciously more than 5-6 times becomes a belief to your subconscious therefore the things you believe will happen whether they are positive or negative.
it is all up to you. you have the power right in yourself to create a new beginning, to make changes for the better,to have all that you want . Are you ready for a new life,a new way to see things, a positive,fulfilled life? well, let's do this.!

We all get hurt and emotionally upset , sometimes the pain and feelings can be intense and it creates feelings of rage, anger,and oh my number one, resentment, especially if it comes from someone who is important to us and we love them.Our first response is to protect ourselves and that makes the feelings even more intense. so what do we do with all of that????   FORGIVE.................
I know, it's really hard to forgive someone who has hurt you but if we hold on to those negative feelings it will only build and become
like plaque . no we don't have to be happy about what they did or said to us, but forgiving and being cleared from from the crappy feelings will only allow us to be free and move forward and to allow the positive to flow through us........................

You are made up of billions and billions of beliefs about your body,your material worth,God, sin, life and love, etc. You have taken on some of these beliefs from others and created some yourself, accepting them as truth.

Removing the old, negative beliefs and replacing them with positive ones is an essential part of creating what you want in life.

new ways of thinking can be established at any time, since your
conscious thoughts control your subconscious mind.
In turn, the subconscious mind controls situations and experiences you encounter- which means you have complete control over your life.............

When you put "D" in front of anger, you get danger. It can be 
dangerous for you and your health to entertain negative thoughts.
Angry unhappy people often like to mix with others who are equally negative, enjoying the false sense of power they derive from venting their negative emotions.

All life is based on the Law of Cause and Effect and there is no such thing as a cause without an effect.
What you think and do is a cause; the result of that thought or action is the effect.
For every action there is reaction. Something happens as a result of everything you do.
If you change the cause,( your thoughts,actions and beliefs) you will experience a different effect or result.

You live your life according to your beliefs. The actions that you take are determined and influenced

by what you believe. If you think negative thoughts, they create a negative belief system. Your life

will be full of stress, disappointments,and underachievement's.

You can change and influence your beliefs thereby creating a new reality for yourself by influencing

your subconscious mind with positive affirmations.

We have but one life to live. We have one life to make a difference, to fulfill a purpose and to find a

fulfilling happiness. Life is full of opportunity to as much or as little one wishes for themselves.

The choices we make, the belief's we focus on, will create the paths we lead...

Think back for a moment to a bad day. We all have them from time to time. Whether you woke up

that way for some reason or something happened that threw you off course with sadness, anger,

frustration or disappointment. Have you ever noticed that once you acknowledged or even labeled

having a bad day as "bad" it seemed to just get worse? People with whom you come in contact with

just annoy or upset you more, lines are longer, time is not on your side, things don't work out properly

and situations or circumstances just seem to work against you no matter how much you wished they

wouldn't.

It all starts with attitude, a bad one in this case, but nonetheless an attitude that projected what was then

received.......

Affirmation Expert: A big part of making the Law of Attraction work fo...

Affirmation Expert: A big part of making the Law of Attraction work fo...: A big part of making the Law of Attraction work for you is to take 100% responsibility for your life. Regardless of your circumstance. Wh...

A big part of making the Law of Attraction work for you is to take 100% responsibility for your life.

Regardless of your circumstance. When something good or bad happens as a result, know that you 

ultimately created it. This may not always make sense, as the challenges we create for ourselves seems

to be unfair. We consciously and unconsciously victimize ourselves through blame and denial, allowing

only circumstance to dictate our lives instead of actively choosing differently.

Open -Mindedness is essential in discovering new methods to breaking through your barriers.

Open-minds allow honest aspects of yourself to be revealed and opportunities to be presented.

open your mind to new possibilities in aligning yourself with the Universe to attract what you want

in your life...

We live in a belief driven universe. What you believe is what you get. The key to attracting what we

want starts with getting clear about the hidden beliefs that attract what we don't want. There are many

ways we sabotage that which we desire. In order to uncover these hidden beliefs within our

subconscious, we must use certain tools to identify them.