HAPPINESS IS A CHOICE. IT IS A STATE OF MIND IN WHICH OUR THINKING

IS PLEASANT MOST OF THE TIME.

WHEN WE ARE HAPPY, WE THINK BETTER,PERFORM BETTER, FEEL BETTER

AND WE ARE HEALTHIER WHEN WE ARE HAPPY.

OUR MEMORY IS IMPROVED AND THE MIND IS RELAXED WHEN WE ARE HAPPY.

HAPPINESS IS NOT SOMETHING THAT IS EARNED OR DESERVED, IT IS A CHOICE....

THE DIFFERENCE THAT A STATEMENT CAN MAKE IN THE LIFE OF A MAN,

WOMAN, OR CHILD IS NOTHING SHORT OF PHENOMENAL..........

EVEN THOUGH WE DONT ALWAYS ADMIT IT,WE HAVE A CHOICE ABOUT HOW 

WE FEEL AND HOW WE ACT. WHEN SOMETHING LESS POSITIVE HAPPENS IN 

OUR LIVES, WE CAN EITHER CHOOSE TO GET ALL BALLED UP ABOUT IT AND 

DO NOTHING OR WE CAN FACE UP TO IT AND WORK TO CHANGE IT FOR THE

BETTER.

THE SAME HOLDS TRUE FOR EMOTIONS. WE ARE THE MASTERS OF OUR 

EMOTIONS. 

TRY THIS SOMETIME. WHEN YOUR REALLY ANGRY AT YOUR PARTNER OR 

ANYONE FOR THAT MATTER, JUST STOP AND SMILE AND SEE WHAT HAPPENS.

IF YOU TAKE THE TIME EVERYDAY TO BE GRATEFUL, FOR EVEN THE LITTLEST


THINGS THE WORLD WOULDN'T BE SO BAD.


LIVING WITH GRATITUDE OPENS UP MANY DOORS OF OPPORTUNITY JUST BY 


ADJUSTING YOUR ATTITUDE JUST A LITTLE......

CONSCIOUSLY PRACTICE EVERYDAY TO BE AS HAPPY AS POSSIBLE.


SMILE MORE OFTEN AND BE A LITTLE MORE FRIENDLY TO OTHER PEOPLE.


BE FORGIVING AND LEARN TO LET GO.


TRY TO BE A LITTLE LESS CRITICAL AND MORE TOLERANT OF OTHER PEOPLE,


THEIR FAULTS AND MISTAKES.


HAPPINESS IS A FEELING.HAVE MORE FUN.


HAPPINESS BEGINS WITH YOUR ATTITUDE .


IT TAKES MORE ENERGY TO BE UNHAPPY THAN IT IS TO BE HAPPY!


EMBRACE THE DAY WITH A SMILE..........

THOUGHTS HAVE POWER, THOUGHTS ARE ENERGY.


AND YOU CAN MAKE YOUR WORLD OR BREAK IT BY YOUR OWN THINKING.

OUR DESTINY IS ULTIMATELY A MATTER OF CHOICE, NOT CHANCE.


MAKE A CHOICE THAT WILL BENEFIT YOU .


CHOOSE LOVE, CHOOSE HEALTH,CHOOSE HAPPINESS.